Food & Nutrition

Beef Kueh Pie Tee

Beef Kueh Pie Tee

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Ingredients

1 tablespoon olive oil

1 medium size yellow onion, chopped

1 small green capsicum, remove seeds and diced

1 small red capsicum, remove seeds and diced

1 tablespoon oyster sauce

1/2 teaspoon dark soy sauce

300 grams beef brisket, cut into small cubes

Salt and pepper to taste

1/2 teaspoon brown sugar

1 tablespoon Chinese rice wine

15 Kueh Pie Tee cups (ready to use; available at the supermarket)

Chinese parsley for garnish

Preparation Method

In a heated pan, add the olive oil and stir fry the onions, red and green capsicums for 5 minutes on high heat.

FRUIT GRANOLA TRIFLE

FRUIT GRANOLA TRIFLE

5 tablespoons granola

5 pieces strawberries, diced into chunks

8 orange slices

1 green apple, diced

250 grams peach yogurt

To assemble, layer a bowl with half the portion of Granolas and fruits and top up with half the portion of yogurt and repeat with the remainder. Serve.

The school holidays are around the corner, and this is the best time to indulge your children with the goodness of healthy home-cooked preparations. Irene Jansen shares with us two colourful and lip-smacking recipes that not only energizes your little ones, but will have them coming back for more!

CHICKEN SCHNITZELS WITH FRUITY YOGURT DIP